i finally went gym-ing with peisi n hweemiangtoday after sooooooooooo long..... i think it has been at least half a year since i stepped into the gym at yck sports complex... haha... quite satisfied with myself for clocking 3.5km today on the treadmill... shall increase my mileage in time to come eh... gonna make it a ritual to work out at the gym every wednesday from this week onwards (:
we met up with yvonne after gym-ing and headed to play badminton at yck cc... played for abt 2hrs before heading to makan with yvonne and peisi... it has been an exhuastive day... but it feels soooo uuuuper good to feel that needed stretch on my muscles throughout my body(:
