great.. i pulled my muscle on the right leg... the consequences of not doing proper warm up.. haha! guess i'll be limping for the nx few daes=/ oh gosh... dun like it... i realised i can be quite persistant and stubborn at times... continued to run about 3km despite the pain... although it hurt... but it felt great... the accomplishment of overcoming ur disability... =) and i actually begin to feel proud of myself... dr loke asked me to run one round... was veri tempted to jus laze at first la.. but i completed the whole run in the end =)) way to go!!! JIAYOU!! hehe....
this is just the beginning... with my MOTIVATION, I'm gonna achieve more=P
